10 Inch 432hz Perfect Pitch Chakra Frosted Crystal Singing Bowl

10 Inch 432hz Perfect Pitch Chakra Frosted Crystal Singing Bowl A B C D E F G 1pcs Rubber Mallet and O-ring Included for Yoga

Note C, Root Chakra Red Basic sex drive, fear and childhood trauma, and where Kundalini energy may lay dormant.
Note D, Navel Chakra, Orange, Center for processing and interpreting the emotional world around us.
Note E, Solar Plexus Chakra, Yellow, Point of personal power and the expression of creativity.
Note F, Heart Chakra, Green, Gatekeeper to the higher chakras. This is the point where we take in and send out our love.
Note G, Throat Chakra, Blue, Center for communication, both outwardly with others and inwardly with ourselves.
Note A, Third-Eye Chakra, Indigo, Center for psychic and intuitive abilities.
Note B, Crown Chakra, Violet, Imagination and Higher Self.

To play the bowls you need to merely put them on a solid surface, on top of the supplied rubber o-ring, strike the bowl gently a few times to 'get the vibration started' and then move the supplied mallet around the top edge of the bowl while holding firm against the outside edge. After a few circles the bowl will begin to 'sing'. Their singing reverberates after you have stopped playing them as if they are alive and singing all by themselves.